Chapter 5
With international classification, a requirement for
diagnosis is duration of (medically) unexplained persistent or relapsing
fatigue of at least six months. In practice the syndrome can be identified
in cases of much shorter duration.
Features include FATIGUE which is unusual by
its persistence, with:
Poor alleviation by rest, and post-exertion malaise
lasting more than 24 hours.
Impairment of life activities;
Associated muscle pain and/or joint pain without
arthritis;
Recurrent sore throats;
Tender cervical or axillary lymph nodes;
Unrefreshing sleep;
Associated new or different headaches;
Cognitive impairments. These may include short-term
memory and concentration difficulties and difficulty in new learning.
A large spectrum of other dysfunctions, seemingly
covering almost any bodily system.
Most classifiers have stipulated four or more of the
above symptoms are required for the so-called "diagnosis".
There seem to be sub groups where the pain level is
extremely severe, or there are significant gastrointestinal symptoms
(overlapping some forms of irritable bowel syndromes) In some the
cognitive problems are overwhelmingly oppressive to the sufferers.
Some spend unusually long hours asleep.
Some feel disproportionately short of breath, and one
group tend to have dizziness (the doctor may find low blood pressure
some with postural drop in BP, and some with ready tachycardia.)
Yet another group express distress and feeling much
worse with changing weather or humidity, and some experience intolerance
of alcoholic drinks, certain foods, medications and environmental
chemicals.
It is clearly of major importance for doctors to exclude
other underlying pathologies.
Guidelines are in a sense temporary.
The reason that the CFS guidelines may be unhelpful
is related to the inevitability in medicine of descriptions preceding
adequate explanations.
Our explanations and the subsequent hypotheses, are steps in the processes
of testing for mechanism and verifiable data.
As such, the history of medicine reveals that scientists
are unhappy with a collection of symptoms being termed a syndrome,
and strive to discover causes.
When we do discover causes or contributory factors,
we may "remove" the person from the guideline definition,
but surely that is what we need to do!
We have rather painfully had to bear psychiatric non-science
as its spokespeople have speculated that CFS may be a psychologically
based disorder.
Most CFS patients hate this!
Of course this in no way invalidates the need to comprehensively
evaluate all aspects of human lives, but this is no different in all
illnesses.
We need to hear many explanations along the road to
adequate medical and health related therapies.
Be bold enough to compassionately challenge your doctor
as you talk together.
THE EXPERIENTIAL DIMENSION (life from the inside)
The features described above are largely subjective.
I am impressed with patients who are very polysymptomatic
and very ill despite the fact that they are often psychologically
robust, highly intelligent and in general reasonably adjusted people.
Chronic fatigue occurs in all ages and social groups.
Well what about the felt experiences of individuals?
The world of symptoms.
In our lives situated in our personal experiences we
feel many bodily sensations.
There is not one of us who can avoid times of pain,
discomfort, itching, nausea, fullness in locations such as abdomen,
breathlessness, ringing sounds, blurring of vision, pulsing, throbbing,
hot and cold sensations, tingling or pins and needles, dizziness,
unsteadiness and other senses of being off balance.
When is this not due to a physical disease?
The medical person can only experience her or his own
sensations, and relies on descriptions to try to appreciate the sensations
of others.
We are trained to look for physical signs to give us a clue about
these sensations
Neurologists attempt to measure any changes in the neurological
examination and back that up with electrophysiological testing and
imaging.
Sometimes none of us can find the reasons for the symptoms
and we often seek reassurance by seeking a second opinion.
Psychiatrists who have been concerned to understand
why some people seem to bear so many unexplained symptoms have advanced
the concept of somatization.
A detailed description can be found in the fourth edition
of the Diagnostic and Statistical Manual of Mental Disorders (DSM-IV)
In somatization disorder, the multiplicity of the symptoms
strains credulity that any disease could have so many strange features,
without there being a measurable finding.
In such situations one would expect to discover psychological
vulnerabilities and adverse experiences that shape the person's symptoms
and fears.
The health professional can look more closely at the
family background and belief systems, developmental history, and personality
traits.
It is unusual to not find important factors in these
life areas.
Of course anxiety and depression may manifest in these
forms.
A person may report that she or he has been sick or
unwell for most of her or his life.
A person so afflicted may come with a family person
or friend who verifies the illness.
Psycho-social factors which predispose people to these
features, could include parental teaching, parental example, being
rewarded for having symptoms and neglected when not, avoidance issues,
ethnic emphases and explanations that favour presenting symptoms rather
than expressing feelings.
There may well be genetic or acquired reasons for cerebral
mechanisms to evoke symptoms.
Advanced forms of neuroimaging may well allow a sub
group to be identified
Not surprisingly, it can be difficult to strike the
right balance, of knowing how much testing to undertake and when to
reassure the patient (or attempt to do so).
In particular, the person may shop around to find a
more "understanding doctor".
Psychiatrists also identify conditions that are described
as "conversion disorder", " somatoform pain disorder"
and "hypochondriasis"
Each of these conditions has characteristics to help
understand it.
I pay attention to reasons why people bear symptoms and as well reasons
for misinterpretation or explanational practices.
As well as seeking to have open minds about peoples'
ideas, and creating a place to listen carefully, health practitioners
need to be aware that there are many ways to explain ourselves to
ourselves and to others.
We need to be careful not to get into judgemental positions,
as we converse with people and move towards helpful outcomes.
People seeking drugs for their own use may be described
as "substance abusers" when such seeking is inappropriate
.
Patients who seek pain relieving or addictive medications
frequently find that doctors are uncomfortable with this prescribing,
and this is reinforced by disapproval at medical organizational and
medico-legal levels.
I invite health professionals and patients alike to
have compassion for each other in this dance towards understanding.
Research does not support that it is a psychological
or psychiatric disorder in the majority of cases. I will write more
on Somatoform disorders in different documents. as I strive to provide
depth and breadth in this material for readers to consider.
DANGERS IN ASSUMPTIONS WITHOUT APPROPRIATE EVIDENCE.
The concept of somatization is interesting and it makes
sense that a person may be unaware of some of the traumatic emotional
events that have occurred in the person's earlier life.
This is an invitation to myself, and you, the reader,
to be willing to seriously explore these aspects of our emotional
lives.
It is said that one needs to be conscious of a problem
in order to solve it.
It also does imply some willingness to face emotional
issues if they are discovered.
As embodied beings, we must necessarily experience symptoms
in our bodies.
In people who suffer CFS, we can help a great deal by
not making assumptions that symptoms we cannot explain have psychological
origins.
At the same time we are psychological beings and can
grow our own insights.
One could ask whether it would be possible not to be
upset, distressed, frustrated or depressed if one suffered such a
fatiguing illness.
We need to say something about the nature of experience.
We all live in experience, which is necessarily subjective.
(Wilber's upper left quadrant)
Gregory Bateson wrote, "There is no objective experience".
Groups of people that we might call "knowledge
communities" have consensus views about matters that are important
to them. (Wilber's lower left quadrant)
The health professional operates out of her or his personal
experience, and is in a good position to understand that we can easily
feel our own symptoms but have no way of feeling other persons pain
or fatigue.
There is a golden rule, which is as important as
"do unto others as you would have them do unto you".
It is "UNDERSTAND THAT EACH PERSON'S EXPERIENCE
IS AUTHENTIC ".
Another way to put it is, "HONOUR PEOPLE AND
THEIR HISTORIES"
Some health professionals have contributed considerable
distress to CFS sufferers by either not believing them or acting as
if they know better than the sufferer.
Maturana would say that whatever is present in a
person's life is "conserved in her or his living system, including
her or his manner of living, thinking, feeling, talking and explaining."
Another way of expressing this is that the living system
(the person's life) is already up and running and continues in it's
usual way.
I once heard the words " If you always do what
you usually do, you will probably get what you usually get! ".
Wilber directly describes the necessity for us to
go through stages which we can recognise as being used as a "
present pattern " by ourselves or others.
Ken Wilber has taken his inspiring work on understanding
the Great Chain of Being
(The Great Nest of Being) and places the stages and levels of human
development in the Great Spiral as conceived by Don Beck and Chris
Cowan.
He states this well in his book "A Theory of Everything".
There are parallels between individual stages of development
and the stages of the unfolding of higher levels of consciousness.
HUMAN RESPONSES and AWARENESS.
Since we have lived in all of the life stages to
the present moment, our repertoire of responses to life include any
response that we have learned (this can be conscious or unconscious.)
Thus we may revert to any earlier pattern when this
is evoked by life's circumstances.
It requires self-awareness for us to be less judgemental
about things that make us uncomfortable.
For example if someone cuts in front of us on the
road, we can recognise this as a common pattern and one, which does
not need a provocative response by any of us.
Road rage really represents an immature and egocentric
response, perhaps heightened with the rush and hurry lifestyle that
is so prevalent today.
Each of us can ask, "What would have to be true
in a person's life in order for a problem to emerge in this way or
form?"
It is always incumbent upon doctors and health professionals to be
vigilant about processes which might give sufferers the above features.
This includes a willingness to re-evaluate the whole
picture of each individual's health from time to time.
DIFFERENTIAL DIAGNOSES.
Health professionals need to carefully consider diseases such as infections,
inflammatory states, collagen and immune disorders and occult neoplasms,
nutritional deficiencies, as well as sleep apnoea, hyper and hypo
thyroidism, hyperinsulinism, Addison's disease, neurological and muscle
disease and even multiple sclerosis. Occasionally metabolic disorders,
chemical or other toxicities and importantly, drug-induced disorders
and side effects may be particularly important.
CFS investigations
My approach involves a look for
(a) Pathogens
(1) Coagulase positive and negative staphylococci in the nose, (Direct
swab and culture)
(2) Altered gut flora, (Newcastle NSW)
(3) Intracellular pathogens, especially the herpes family
of viruses, mycoplasmas and rickettsiae.
Here the difficulty is that serology is indirect, and
PCR and culture are most useful if we have samples of tissue harbouring
the organisms.
(4) Organisms that produce toxins. Mostly we do not measure toxins
directly
(b) Markers of inflammation.
ESR, CRP, fibrinogen.
(c) Immune abnormalities
T cell subsets, autoantibodies, cytokine measurements
(d) Tests of organ function eg LFTs, ECU, Glucose and postprandial
insulin levels, calcium and magnesium levels,
(e) ECG
(f) Endocrine testing
(g) Special tests as needed after clinical histories lead me to think
of them.
(h) If the person has an inadequate diet, low exposure
to sunlight or hint of malabsorption, Vitamin D3 levels should be
measured in all patients with auto-immune disorders.
I think that some doctors have overlooked the many varieties
of responses to pathogens.
This choice is shaped by accurate knowledge of the pathogens,
vectors and host, which are geographically located in the vicinity
of the patients living places.
This may need to be considered by doctors in the light
of the difficulty isolating some organisms from sick people, as occurred
in Connecticut in the 1970s.
Children were diagnosed as having "juvenile rheumatoid
arthritis" when they actually had Lyme disease, caused by infection
with Borrelia burgdorferi.
Screening tests for each of the above are part of physician's
responsibility in assessments of sufferers.
Your doctor may suggest that some diseases are not diagnosed
in your part of the world, not knowing that data is being gathered.
Ask the doctor to provide you with the appropriate recent
references, or you may ask the doctor to look at references, which
you have obtained, or you may ask about different paradigms of disease,
which reveal multiple determinants of disease states.
Heaven help us if we become arrogant and stop looking!
You can ask for the doctor to provide data such as the
number of tests undertaken in your location, with a breakdown of the
results for you to see.
We are also in an era when there has been a focus upon
depression, personality traits, hypochondriasis and somatization as
so called "mental or psychological disorders".
In every situation psychosocial issues and personal
belief systems are worth exploring. (Meanings and contexts.)
This is part of what we can call a "holistic
approach". I now take holistic to mean all quadrants/all levels.
The professional will do well to have an open mind throughout
the whole management of chronic fatigue syndromes. This means not
assuming that any of us adequately understands the history of a human
being.
We can honour people better when we co-evolve our
understandings with them in ongoing conversations.
You can invite your doctor to honour you and to be
willing to be creative in exploration of the territories of your health
problems.
Conversations are the essence of communication.
One meaning is to turn together, "con versare".
Listening to each other is an essential art.
It is one way we can use to be fully present with
our patients and clients.
What we do together is a co-creation and a co-evolution.
Reflecting upon what we have heard and asking for
clarification is part of medical case history taking as well as in
the ways we talk with each other in everyday life.
All of this is potentially available and it is up
to you to be inspired enough to make it come true in your own life!
I experience a sense of excitement knowing that as
I live each day I bring forth my world.
Autopoiesis is the making of self!
As my friend Lloyd Fell wrote in his song,